The Glute Academy
The Glute Academy Classes
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Monday: 7:15pm - 8:15pm Tuesday: 7:15pm - 8:15pm |
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Price: x2 sessions p/week - $65 x3 sessions p/week - $90 x1 session p/week - $35 lock in position, $40 casual class |
| Where: 3/10 Millwood Avenue, Narellan |
- 2 x 1 hour coaching sessions p/week with me
- Maximum of 10 girls per session
- Strength training focusing on improving overall body composition with an emphasis on glute strength and development.
- App access to track and monitor your weekly progress
- Each session will be progressed and monitored individually (weekly for maximum results).
- Regular testing weeks to ensure you are training true to your potential to maximise the best possible results.
- Program is designed for continuous progression over time.
- Lot's of fun, education on training SMART and strategically setting and achieving your goals.
- Additional nutrition coaching is available to TGA members at a discounted price.
- Access to my Glute Academy private Facebook page for support, tips and motivation.
The Glute Academy Online
Can't make a class? Train with us online here: