The Glute Academy


The Glute Academy Classes

Monday:  7:15pm - 8:15pm

Tuesday: 7:15pm - 8:15pm
Wednesday: 6pm - 7pm, 7:15pm - 8:15pm


x2 sessions p/week - $65

x3 sessions p/week - $90

x1 session p/week - $35 lock in position,

$40 casual class 

Where: 3/10 Millwood Avenue, Narellan
  1. 2 x 1 hour coaching sessions p/week with me
  2. Maximum of 10 girls per session
  3. Strength training focusing on improving overall body composition with an emphasis on glute strength and development.
  4. App access to track and monitor your weekly progress
  5. Each session will be progressed and monitored individually (weekly for maximum results). 
  6. Regular testing weeks to ensure you are training true to your potential to maximise the best possible results.
  7. Program is designed for continuous progression over time.
  8. Lot's of fun, education on training SMART and strategically setting and achieving your goals. 
  9. Additional nutrition coaching is available to TGA members at a discounted price. 
  10. Access to my Glute Academy private Facebook page for support, tips and motivation. 

The Glute Academy Online 

Can't make a class? Train with us online here: