About Alana

Coach Alana

Online body composition and lifestyle coach.

  • Certificate 3 & 4 in fitness
  • Bachelor's Degree in Education/Arts with majors being Nutrition and Food Technology.
  • Alana was a client of Beth's in person and online for 3.5 years, she knows all the ins and out's of Beths approach and methods.

I have developed a deep passion for fitness about 5 years ago-where my journey began, truly as a beginner. I am a Secondary Teacher with a Major in Food Technology and Minor in Theology, and my love for food coincides with my passion for fitness perfectly. After being coached personally, it only felt natural to complete my Certificate V and IV in personal training, along with small courses in nutrition and strength training to aid in allowing others to discover, learn and fall in love with fitness, just as I did. I am energetic and fiery, with a large devotion and respect for both my work and passions. 

 I find helping others achieve their goals in a sustainable and practical way exhilarating and my background in education aids in giving instruction in an informed manner to allow my clients to develop long term skills that they will take beyond their training and into their lifestyle. I believe in providing a supportive instructional environment whereby individuals can flourish in their growth and understanding of strength training and nutrition vital in making healthy life focused changes that individuals can withstand long term. 
Coach Alana

 

  

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