Alana Marie



The time and energy I have devoted to being coached by Beth has been nothing less than life changing. I have gained education and confidence in unison with life long skills and love for both nutrition and exercise.

I have gained knowledge and understanding in how to manage and sustain a healthy and rewarding lifestyle, that allows both flexibility, as well as strength gain. I have accomplished things I never thought imaginable, with the support, guidance and professionalism of Beth. I have been kept consistent though regular goal setting and managed to develop and grow alongside a coach who truly cares, is well educated and open and honest.

I recommend this journey and Beth’s guidance and training so highly, it is a journey you will never regret tackling. 

-Alana Marie.