Cara

I first decided to join ‘Bootys by Beth’ classes to gain more knowledge in compound lifts and to gain confidence in doing them. Not only has Beth helped me gain confidence in lifting but also in life in general! 

I can now squat, hip thrust and deadlift more than my body weight and that makes me feel so damn strong! I don’t think this could have been possible without Beth being there by my side the whole way encouraging & motivating me!

I’m so excited to see how much stronger I can get and how much bigger my peach can grow.